PFL VIDEOS

Highlight of Abus Magomedov dodging his opponents counter punch.

Highlight of Ray Cooper III overwhelming his opponent.

Highlight of Sadibou Sy connecting hard kicks onto his opponent.

Highlight of Handesson Ferreira escaping his opponents grasp on the fence.

Highlight of John Howard overwhelming his opponent with his devasting blows.

Highlight of Magomedov Magomedkerimov throwing combinations of punches.

Highlight of Louis Taylor taking down Harris.

Recap of the Semifinal fights for the 2018 PFL Playoffs in the Middle and Welterweight matches.

Bracket breakdown for each fighter in the 2018 Welterweight PFL playoffs.

Bracket breakdown for each fighter in the 2018 Middleweight PFL playoffs.

Caroline Pearce shows balance workout exercises.

Caroline Pearce demonstrates ladder drill exercises to improve speed.

Caroline Pearce shows workouts to improve muscle control.

Caroline Pearce shows core workout exercises.

Caroline Pearce shows workouts with the medicine ball to improve tossing heavy objects with your body.

Caroline Pearce demonstrates animal flow workout exercises for flexibility.

Using resistant bands, Caroline Pearce shows exercises to improving power.

Caroline Pearce demonstrates the use of Power Plate vibration technology to improve recovery.

Caroline Pearce demonstrates power lift exercises that improves strength.

Caroline Pearce demonstrates workouts featuring box jumps improving your explosive power.